New Year’s Eve. A few musings on the past year.
2025 has been a year of cocooning. A year of pulling back.
Rockstar to Sound Healer: The Ascension of Music w/ Ben Carroll - Ascend the Matrix Podcast Ep 30
Ascend The Matrix Podcast w/ Chrys Kyng
In this episode, we explore the process of awakening and the various reasons for the "dark night of the soul" as well as discussing the ups and downs of stepping into your soul mission
When the Brightest Light Reveals the Deepest Shadows ~ Solstice Musings
Today, on the brightest day of the year, I feel the deepest shadow. Not because something is wrong, but because this world, as it's being sold to us, feels so far from what I know in my bones to be true
Read MoreThe Liminal Space: When Nothing Seems to Be Happening, But Everything Is Changing
There’s a space between what was and what will be. A space where the old structure has begun to dissolve, but the new one hasn’t yet formed. And it’s not a comfortable place to be.
Read MoreThe Quiet Witness in the Living Dream: Surrendering. Waiting. Watching.
Lately, my life has felt like I’m watching a movie, the scenes unfolding almost like a living dream. I find myself almost separate from the scenes playing out in front of me. The script keeps moving forward, but I’m no longer invested in the story the way I once was.
Read MoreReflecting on 2024: Gratitude, Growth, and the Path Ahead
✨ Reflecting on 2024 ✨
~ Gratitude, Growth, & the Path Ahead ~
This year has been an incredible journey of growth, connection, and transformation.
Read MoreLive this Life Podcast Ep. 130: Down the Rabbit Hole w/ Ben Carroll
I'm honored to return to the Live this Life Podcast for another episode with my good friend Heath Cummings. This was such a great conversation!
Read MoreFine-Tuning Your Instrument with Ben Carroll - Third Eye Awakening Podcast
I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!
From Metal shredding to Sound Healing - Navigating Neurodivergence with Stefan Glazer
From Metal shredding to Sound Healing, Ben Carroll sat down with me and chatted about the healing properties of music, the power of sound, and so much more.
From his time in Ra to Today, Ben is a deeply talented and amazing musician and we touch on his journey into sound healing and where it's going.
Read MoreWhy does it seem so hard to maintain that high vibration? 🙌 Raise Your Vibration
In my opinion, raising your vibration is the most important thing to do at this time.
...so why does it seem so hard to maintain that high vibration?
True change starts within: We're at a crossroads but we're still trapped in old patterns
Although external circumstances are changing, we're still trapped in old patterns and systems. But here's the key: true change starts from within.
Read MoreThe Resonance of Abundance
Abundance is a state of being that encompasses much more than just material wealth.
Read MoreUnlock Your Potential: Embracing Change and Trusting Your Intuition in a Shifting World
Unlock Your Potential: Embracing Change and Trusting Your Intuition in a Shifting World
Read MoreThe Awakening Process: How to break the cycle of your reactionary state
As we break the cycle of trauma, we are liberated from our reactionary state and can begin a spiritual awakening.
Read MoreHow Intuition Guides you towards Awakening
Have you ever started to feel like you need to make changes in your life and you have no idea what those changes are? Or started to feel like you need to be moving in a different direction, but you have no idea what that direction is?
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From Rockstar to Sound Healer: Sound therapy and alternative healing with Ben Carroll
From Rockstar to Sound Healer: Sound therapy and alternative healing with Ben Carroll ~ Interview with Agent Nateur
Read MoreIntuition ✨ Are You Listening?
I wanted to a few moments to talk about what I see as the most important thing that you can do for yourself...
Read MoreHow do you experience large shifts in consciousness?
My last blog post was talking about how releasing trauma is really a shifting of a state of consciousness. Someone asked me how to shift their state of consciousness.
Read MoreHow do you Transmute Trauma?
Trauma is something that no matter who you are, you have experienced. We are all carrying around some level of trauma.
Read MoreWhat is Shadow Work? How can it change your life?
To find peace you seek, open yourself up to seeing your belief systems and past traumas from a different perspective. In doing so, you can release the sway these denser energies may hold over you. This is a form of shadow work.
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