Experience Sound Healing Journeywork with master musician & sound healer Ben Carroll
The Nest Yoga & Fitness
315 Lucy Dr.
Harrisonburg, VA 22801
(540) 433-NEST (6378)
$35 in advance // $40 at the door
Facebook event: https://www.facebook.com/events/567594543666858/
Sometimes it's hard to get down past our own busy minds. Journeying with sound is an invaluable tool to help us LET GO and slip down past that chatter. In this sound healing journey guided by former Universal Recording Artist, Ben Carroll, we will utilize the sounds of his 4 octave voice, singing bowls, solfeggio tubes, and various other sound tools to journey deep within ourselves with the intention of reconnecting to our higher self and to strengthen our own intuition and inner knowing. We will utilize the energy of the group coming together to hold this intention to amplify our results and leave you feeling charged for days.
Sound Journeying (sometimes called a sound bath) is a very powerful medium. It is a tuning for the body, mind and soul. Entraining to sound is an extremely effective way to get down past the conscious mind and into a much deeper meditative state than what meditation alone usually allows. In the depths of this mind state much HEALING & RELEASING can occur, allowing for states of bliss & ecstasy to permeate our being. From this state of mind it's much easier to find our spiritual center, to reconnect to our own intuition, and to tap into higher states of consciousness.
To start the evening we will set our intention which is always important when doing any energy work, next we'll activate the energy of the group with some simple group toning, and then we will move into the experience of the sound journey for approximately 75-90 minutes.
** Please bring whatever you will be comfortable lying down on for an extended period of time such as: pillows, a blanket, a yoga mat, or cushions. Some people also benefit from a bolster under their knees to prevent strain on the lower back. You'll want to be as relaxed as possible during this two hour sonic experience.
** We recommend that you dress comfy and please bring water.
“...Ben Carroll’s sound journeys are unlike any other I have ever experienced! Playing his crystal bowls prepares and tunes the body and then his voice guides you gently and powerfully into other dimensions..."
"... Imagine sounds, chanting, music, reverberation, bringing you to a primordial sense of consciousness beyond light and dark to just what is, pure being. This was my personal experience...."
"...Ben Carroll isn’t just another sound healer- he creates an exceptional experience with sound. Ben’s talents for working with sound and vibration include using his astounding voice, adding a multi-dimensional, other-worldly layer to the tones of his work. I felt lifted up into other realms that I can only describe as angelic, and cosmic...."
"...Feeling the reverberations of the tones was a sensation unlike any I’ve experienced. It really seeped into my bones and cells, and allowed me to move in and out of states of consciousness, opening up to messages and guidance..."
"...The group came together mostly unfamiliar and left with a feeling of community, united by sacred sound - in deep reverence..."
"...I was maybe even a little bit skeptical- but the experience blew my mind! It was a cathartic experience- felt like all of my senses were washed clean and within the next couple of days, some profound energetic and emotional shifts took place..."
Read Full Testimonials: http://www.innerselfsustained.com/testimonials/