Awakening the Chakras ~ Movement & Sound with Jeannine Burgess & Ben Carroll
Sanctuary Yoga & Wellness
16 West Beverley St.
Staunton, VA 24401
In this 90 minutes moderate level Vinyasa style yoga class, Jeannine Burgess will lead you through movements and postures designed to open and awaken the seven energy centers (Chakras) of the body. These postures will help to Prime the system to allow for a greater flow of energy.
The 90 minutes of yoga will be followed by a 30-minute extended savasana and Crystal Bowl & Voice sound bath by Ben Carroll
** More info on Jeannine Burgess: https://www.jeannineburgess.com/