Sanctuary Yoga & Wellness
16 West Beverley St.
Staunton, VA 24401
Limited Space Available // Please RSVP
Sometimes it's hard to get down past our own busy minds. Journeying with sound is a tool to help us LET GO and slip down past that chatter. In this sound journey guided by former Universal Recording Artist, Ben Carroll, we will utilize the sounds of singing bowls, voice, solfeggio tubes, and various other sound tools to journey deep within ourselves with the intention of reconnecting to our higher self and to strengthen our own intuition and inner knowing. We will utilize the energy of the group coming together to hold this intention to amplify our results and leave you feeling charged for days.
Sound Journeying is a very powerful medium. It is a tuning for the body, mind and soul. Entraining to sound is an extremely effective way to get down past the conscious mind and into a much deeper meditative state than what meditation alone usually allows. In the depths of this mind state much HEALING & RELEASING can occur, allowing for states of bliss & ecstasy to permeate our being. From this state of mind it's much easier to find out spiritual center, to reconnect to our own intuition, and to tap into higher states of consciousness.
** We recommend that you dress comfy. Please bring a water, bring a journal, and bring whatever you will be comfortable lying down on for an extended period of time such as: pillows, a blanket, or cushions. The studio will provide you with a yoga mat, but please feel free to bring your own.You'll want to be as relaxed as possible during this two hour SONIC experience.....