This event will be a part of the grand opening of the new Presence of Mind Wellness Center in Saco, Maine!!!! Congrats on expanding MJ!!!
Experience Sound Healing Journeywork with Master Musician Ben Carroll
Facebook event: https://www.facebook.com/events/2328597894131261/
Sometimes it's hard to get down past our own busy minds. Journeying with sound is an invaluable tool to help us LET GO and slip down past that chatter. In this sound healing journey guided by former Universal Recording Artist, Ben Carroll, we will utilize the sounds of his 4 octave voice, singing bowls, solfeggio tubes, and various other sound tools to journey deep within ourselves with the intention of reconnecting to our higher self and to strengthen our own intuition and inner knowing. We will utilize the energy of the group coming together to hold this intention to amplify our results and leave you feeling charged for days.
Sound Journeying (sometimes called a sound bath) is a very powerful medium. It is a tuning for the body, mind and soul. Entraining to sound is an extremely effective way to get down past the conscious mind and into a much deeper meditative state than what meditation alone usually allows. In the depths of this mind state much HEALING & RELEASING can occur, allowing for states of bliss & ecstasy to permeate our being. From this state of mind it's much easier to find our spiritual center, to reconnect to our own intuition, and to tap into higher states of consciousness.
To start the evening we will set our intention which is always important when doing any energy work, next we'll activate the energy of the group with some simple group toning, and then we will move into the experience of the sound journey for approximately 1 hour.
** We recommend that you dress comfy. Please bring water, bring a journal if you are called to.
***Please bring whatever you will be comfortable lying down on for an extended period of time such as: pillows, a blanket, a yoga mat, or cushions. Some people also benefit from a bolster under their knees to prevent strain on the lower back. You'll want to be as relaxed as possible during this two hour sonic experience.